Thursday, November 17, 2016

An evolved kind of Love. Commitment.

An Evolved kind of Love.


Now, I am one to believe that everything happens for a reason. Love fails, hearts get broken, etc. 
It's suppose to be this way.
What I also know is that each time this happens, it's a lesson for our growth and evolution.
Personally, each break and failure I've had, especially in love, I've grow, I've evolved, I've changed, and I've transformed.

And most importantly... Because this truly is the most important of the most important... And if you don't learn this, nothing I say will make a difference for your life anyway... 😂

I'm only half kidding. Anyway.

I've learned to love myself, listen to God, was willing to wait for His best for me, and learned to trust and follow the beat of my own heart more than anything or anyone.

Through that, I've learned to be confident in what I choose and why I choose it.

What I've learned in this ever evolving version of my now self is this...

COMMITMENT. And How IMPORTANT it  is.

In all things... But in my evaluation of my once upon a time self, my clients, my friends, absolute strangers that love sharing their stories with me... RELATIONSHIPS and our commitment to them is a HUGE topic of conversation.

So this is what I've come up with...

Perhaps there is always going to be someone more beautiful, more handsome, more talented, smarter, more creative, richer....the list goes on...than you or the one your with.

But regardless of all that, what if there's one heart that's designed with the capacity to love ALL OF YOU, every bit of you and your "stuff", as deeply as all of those things combined, in any of those people combined times..., I dunno, 1,000,000. ( because really those things are boringly superficial)

Perhaps if we are always searching for the next best thing, we end up with nothing at the end. And then later we wonder, what if...

What if, in the process of searching for the next best thing, we let go of or missed the very one created to give us the thing we needed and wanted the most?... An epic, undeniable kind of Love. A golden heart born and created to love  you in all the ways you only wish someone could love another human being.

How?  How could we miss this?

Because of this illusion that the grass is greener on the other side.

Because we begin our relationships on a rocky foundation stating "if something goes wrong or I become unhappy, I'm out..Deuces!"

Because we haven't spent enough time or had enough experience with ourselves to know what we really want anyway.

I mean, I get it, who really wants to "work" for a relationship right!? I mean, who really wants to fight for the one they claimed to have loved...right? This is a generation of fast, easy, and commitment phobia. Sorry, not sorry.
Really, this is Pathetic. And if you agreed. Shame on you, lol. Jk

The problem with relationships is not the relationship itself, the problem is in our thinking. The problem is  that people started thinking commitment was a suggestion.
 Refusing to remember the love they once felt and why they felt it. Refusing to truly give of themselves and invest in the Love that had them fall in love to begin with.

Instead of finding something new because the sparkle has worn off, or you hit a few bumps...or maybe even trenches along the way, how about renewing the sparkle that was once a flame burning deep within your heart and soul?

What if "breaking up" wasn't an option, what if it was completely off the table?

Perhaps we would find a way to remember what it was we loved to begin with and light a new fire with the one we are with?..

Maybe we would learn to fight a new way without the constant threat of leaving...

Just maybe you've learned to grow, evolve, and truly learn to love and be loved.

And if you haven't, perhaps if the one you are with is willing to fight the good fight with you, stay in the trenches of your healing and evolvement, and has made a commitment to you, let them, love them, and appreciate them. Because real love is rare in a world that wants the next best thing.
Stay committed to what you love. Even if it takes work. 😁

Tuesday, August 23, 2016

Confessions Of NElise: Perfectionism! (All the lies!��) VIDEO

Confessions of NElise: Perfectionism! (all the lies!)



Below is the assignment God gave me to do to go to work on healing myself. All the things that keep me from moving forwards on the path of Unconditional Love and light. All the things that would keep me from having authentic, self expressed relationships. The things that would keep me from loving totally and completely and receiving that love in return.
I am COMMITTED to doing the work for myself. In doing so, I it will affect those I love in return.
I am committed in seeing all my fragile parts and making them stronger.


If you can't clearly read my work, this is how you do the assignment:
Whatever you struggle with, whatever hurts your feelings...

WRITE IT IN THE CENTER OF THE PAGE
(EX: Mine says- Lies of my Perfectionism)

Then ALLOW yourself to see WHY you are a perfectionist...(or whatever your topic is)
(EX: My imperfection stems from the past... Not feeling good enough, being misunderstood, the desire to be liked, needing to look good to others, etc)

THEN, after you have written everything that comes up for you...

CENTER WHAT PERFECTIONISM (or your topic) LEADS you to or has led you to.
(EX; perfectionism leads to: fake relationships, comparing myself to others, procrastination, trust issues with myself and other, suppression of self, lack of self expression, unrealistic expectations of myself and others...etc)

LAST BUT NOT LEAST:
On a new piece of paper
CENTER "THE TRUTH ABOUT ME"
Then start expressing WHO YOU REALLY ARE,  YOUR TRUTH...the"imperfections" that make you who you are...(that you really need to love about you)

(EX: The truth about me... I'm goofy, I love hard, I'm smart, I have ADD, I'm a paradox, I'm dramatic and entertaining, I learn differently, I'm odd and out of the box, I'm a giver, and so on...)

THEN START LOVING YOU! From where you Are...and you'll soon be where you want to be.





Monday, August 15, 2016

6 months...

I had a prayer only God and I knew
When you'd come along I'd recognize you

I don't give myself away easily
Skeptical I knew i'd be
so I prayed to God that I wouldn't miss you
so he gave me a sign so I'd know the truth
6 months, God whispered, and you will know
your soul will feel what only you and I know.
Trust yourself
You've prayed this before.
Never have you missed him
Stay open once more

It was at 6 months that I knew-
I remembered my prayer
and I recognized you:

" May our 6 months turn to 6 years
that turn to 16 years
that turn to 60...
and when our time runs out
may our love in this life
exist into eternity
and return again in each life after
where we find each other and know
that our 6 months turned into forever
and repeats itself throughout history"

This was my prayer only God and I knew
and at 6 months I knew...
I'd made this prayer to recognize you
So our love could exists in every life
 forever through and through

6 months...

I had a prayer only God and I knew
When you'd come along I'd recognize you

I don't give myself away easily
Skeptical I knew i'd be
so I prayed to God that I wouldn't miss you
so he gave me a sign so I'd know the truth
6 months, God whispered, and you will know
your soul will feel what only you and I know.
Trust yourself
You've prayed this before.
Never have you missed him
Stay open once more

It was at 6 months that I knew-
I remembered my prayer
and I recognized you:

" May our 6 months turn to 6 years
that turn to 16 years
that turn to 60...
and when our time runs out
may our love in this life
exist into eternity
and return again in each life after
where we find each other and know
that our 6 months turned into forever
and repeats itself throughout history"

This was my prayer only God and I knew
and at 6 months I knew...
I'd made this prayer to recognize you
So our love could exists in every life
 forever through and through

Monday, July 25, 2016

I'm in a love triangle...





Can you be in love with more than one person at once? I've been asked this question many times. When it comes to love, I don't believe in hard, fast rules that will apply to every person, every situation, and their journey to romance. Each person has a different experience with love and the lessons it will come to teach them as they continue to walk it's path. Is it possible? Sure, why not. For some.

 However, I do believe, in my own personal experience, there is always a front runner when we force ourselves to look at the truth of our situation, which I will explain in a moment. I believe that we were created to love and be in romantic partnership with one person. As a little girl, teen, and into adulthood, I don't remember fantasizing about creating a beautiful life and having a wedding with two grooms, but that's just me. Personally, I just don't have enough energy or patience to deal with two relationships at once. Keeping one successful relationship is enough of a challenge, lol.

However, I believe we ALL have the capacity TO LOVE anyone and everyone if we choose to. We are beings created to love. Yet, there are great misunderstandings when it comes to if we, in fact, love someone or are IN love with someone romantically. Many people don't identify the distinction between the two. They may often feel they are the same. When we connect with someone on a heart and soul level, especially when it comes out of nowhere, we assume this connection is meant to be a romantic one, especially if we find this person attractive. Yet, this may not always be the case. There are many reasons people come in and out of our lives, many lessons we are meant to learn, many experiences and opportunities we are meant to create, but truthfully, who stops to ask themselves, why is this person coming into my life and actually hear the answer? Most don't. If there is  any attraction, we will most likely start dating or create a friendship to explore this connection. Normal right? Of course. Then we find out we have nothing in common, everything in common, or just enough in common to keep the attraction going.

But what happens if we start dating two people at once? Or worse, what happens if we are dating someone, and we meet someone else out of nowhere, a mutual connection sparks with this stranger, making us question how this happened when we were content in our other relationship? We don't want to just exit our relationship that we love but we do want to explore what this is and why it's happened. You get sucked into something that you didn't necessarily intend. Perhaps you thought, it would only lead to friendship and now you have developed feelings for this new person. Now you are stuck in a triangle. You're confused. Who do you choose? How did this happen? Did you really fall in love with someone else? Does that mean you don't love the person you are with already, maybe you never did? All these questions cause one big mess in your mind.

Stop and take a breath. Instruction number one.

This is a normal situation believe it or not. As I said, human beings are created to love. Share and spread love. Give and receive love. And NOT just for romantic purposes. Connections, whether from your heart, soul, or mind are there for a reason. We just need to distinguish which it is and not always make it mean it's for romance. There is a  difference between loving someone and being IN love with someone. As you can literally love anyone.

Here's the difference: Loving someone suggests there is a deep connection. A deep caring about a person and their life. You care about what happens to them. You think about them. You want the best for them. Most times you want to be around them. They add value to your life. You enjoy their company. There's a shared bond. The list goes on...the overall experience of this person tends to be a reciprocated and loving one. The love we share for them is based on  a seemingly equal exchange of commonalities, kindness, friendship, trust, etc,...

Or sometimes, it's based on  a sense of "should love." Should love being... We have a lot of history so I should love them... They've done a lot for me so I should love... They love me so I should love... Even if we don't necessarily like them, we have REASONS why we "should love" them, when in fact "should love" turns out to be the reason we may realize later on that we don't actually love them unconditionally...but that's another story.

So which is it? How do I know if I'm in love or just love? When you ask yourself, Do I love them or am I IN love with them, what comes up for you first? Maybe neither. Maybe you're not in love with either of them. The possibilities are endless. :)

Well, maybe the next question is "how would I know?" Well, your intuition will tell you if you don't over think the answer. The first answer you come up with in your head is usually the right answer before you start over thinking and ultimately confuse yourself.

Before my spiritual evolvement,  I THOUGHT that I was in love with two people at once when in fact I really wasn't. I loved one. Deeply. We had a connection that I felt in my soul, the attraction wasn't necessarily there but I convinced myself that because I loved him, I was supposed to be with him and attraction would come. I mean, you couldn't just walk away from that kind of connection, right? The other one, I loved. Not from a deep soul connection kind of way but a strong attraction. There was passion and excitement. Overtime, our relationship grew and so did our connection. Ultimately, I had to choose one. It always ends that way right? Inevitably you have to choose, or they will choose for you and you may be left with neither. Not such a bad thing sometimes.

Inevitably, I chose. They both taught me great lessons about myself. And yet, the end result was my relationship didn't last with either of them. And let me tell you, it was for the best.

Now, I love a lot of people and I am able to recognize the difference in my connections with people who come in and out of my life. I have deep soul connections with a select few people who have become my greatest friends and I love them with every bit of my heart and soul. They  are my soul mates for sure. Some I've been attracted to and some the attraction wasn't there. But the Love was undeniable. When this happened, it made me question if I was actually meant to give it a romantic go ahead. After some reflecting, I realized I just couldn't. Our relationship was not made for that purpose. It was made for something different and quite purposeful none the less.

So, Why do we have trouble distinguishing love from being in love?

Because love is powerful.  Quite frankly, it's so big that it tends to not make much sense to us, especially if we don't know that we can require specific answers of it. We typically don't think we can walk into love with our eyes wide open, choosing to fall in love. We think it's an emotion that overtakes us and we have no control. Well, maybe. And maybe not. However, we do have control. We control the questions we ask of love and we choose to see the answers it reveals. And it ALWAYS reveals what we ask if we are willing to see the truth.

"Okay okay," becomes the most common statement of my clients who have asked me these question and have then been schooled on how to identify the difference between love and in love. I smile of course, because there are so many scenarios that it could make anyone's head spin... and then the next statement is... "what do I do now? I'm already in this complicated triangle."

Good question...

So, how do we truly know which relationship is for us when we've found ourselves in this predicament? How do we get out of it once we've developed feelings for both people and they've returned those feelings?

It's a difficult situation, I will give you that, and yet the answer is relatively simple.

PICK ONE.  Or Pick NONE.

This brings me back to the front runner. When you find yourself in a love triangle, you may have truly convinced yourself that you are IN love with two people... maybe more if you're living your life like  you're on an episode of the bachelor/ette.

Yet, in reality, there is always someone who you feel more connected to. Someone more predominant. This is what I tell my clients: Answer immediately and Without hesitation... clear your mind and picture yourself in bed, turning over to kiss the one you love the most, who did you see?

Now, unless you see all 5 of your lovers in bed with you, you'll have your answer.  If you do see all 5 of your lovers in bed with you, perhaps you're just not a soul cut out for monogamy at this time. You might have some other deep rooted issues to be worked out and in that case, perhaps the only relationship you need to build on is the one with yourself.

There are many reasons we may get ourselves involved in a love triangle.

1) Fear of letting someone down- therefore we don't know how to break it off, even when we know in our heart we don't want to continue a relationship with that person.

2) Fear of actually having what we say we want- and when it actually shows up, we self sabotage.  This is a big one. Many times we will want something, pray for it, envision it, search it out, and inevitably get it. That's how the universe works. We get what we say we want. Yet, the predicament becomes if we get exactly what we want, the loss of losing it is greater. This causes us to project fear and we begin to convince ourselves it may not be what we really wanted. The pain of losing what we want may be greater than losing something we were not fully invested in, so to protect ourselves, we chose the one who may hurt us less subconsciously.

3)You like attention and want to be loved by many people- refer to "other deeply rooted issues" if this is you. :)

4)Each person has a little of what you feel you want and need. Therefore having both of them makes a whole person.... This is an illusion. Do yourself a favor. Don't choose either of them. No relationship should fill a need, just a want. If they aren't all of what you would want, they are not for you.

 

All in all, be fair to the person you choose to love. Put the shoe on the other foot. It may be hard to get out of a love triangle but how would you feel if the person you chose to be in love with, couldn't choose between you and someone else.  Romantic love should be shared between two people. A non competitive relationship. Honor yourself and honor the one you choose to love.

BE Love. BE Beautiful.

LoveNElise

 

Thursday, June 23, 2016

Dear Lover...This Is Why I'm Ready For You Now...


Dear Lover...This Is Why I'm Ready For You Now...

 

Dear Lover,

I had a talk with my heart the other night. I told her I'm sorry. I asked her to forgive me for all the choices I made that broke her. I tried to find me through other people and in the process I made all the wrong choices. In fact, I lost me more than I found me.

My heart, She tried to warn me but I never listened. Love was what I wanted. It was what I'd find, no matter what. I was a hopeless romantic and fell in love easily. But...as easily as I fell was as easily as I broke. Over and Over.

I promised my heart, I'd listen this time. Clearly I wasn't meant to love. She's tried to protect me and now I have to protect her... She clearly knew love was painful. This was her warning all along. "Don't do it."

 I promised her I wouldn't fall in love, certainly not easily, but maybe never again. Anytime love came around, I turned it down. I was guarded, cautious, and suspicious. I didn't trust love or myself...and certainly not you. The one thing I loved the most, hurt me the most. Love. It's not what everyone says it is.

I've chosen to stay loveless but at least I'm not heartbroken...

Or was I?

Maybe I was wrong again... Maybe I'm heartbroken either way...loving and not loving...

Dear Lover, I fell apart one night... I fell on my knees and cried. I asked my heart, what she wanted from me? What did she want me to see?...

So, I had this talk with my heart... I told her I'm sorry. I asked her to forgive me for all the choices I made that broke her.

 She finally spoke back to me...

She replied: "Darling, you are enough... The love you seek begins and ends with you. I didn't protect you from them, I didn't protect you from love. I protected you from you. I guarded you, covered you, & protected you, from you, until you could find yourself. Until you realized you are enough and I know what I'm doing."

Dear Lover, that night changed my life. That night I decided to try falling in love one more time. That night I decided to be brave. I decided to fall in love with myself.

I decided to date me. I decided to fall in love with places I'd never been, explore places I've never seen. I walked on the beach alone. I climbed the highest mountain I could find. I reflected. I meditated. I decided to reach into the depths of my soul and do the work. I decided to heal my broken heart. I decided to transform my broken ideas and thoughts. I laughed a million times and cried a million more. I learned to laugh at myself, have a sense of humor, and not take things so seriously or personally. I took adventures. I got lost and didn't panic. GPS helped me get back to where I was supposed to be. I read new books. I studied. God, did I study. I learned that I hungered for knowledge. I loved all things spiritual. I loved science. I loved classic literature. I loved writing, studying, and teaching. I learned that I love high heels and dressing up, even with no place to go because it's how I feel my best. I learned that I like sneakers, yoga pants, and sweatshirt hoodies. I learned that either way I'm beautiful. I learned that it's okay to dance in your underwear and sing karaoke as loud as humanly possible. I learned to walk around naked and love the body that I never cared much for. I also learned that I liked to workout, not just because I look better naked but because I like feeling strong. I learned that I love red wine and Mexican food. I learned they don't go well together. I learned that anyone can give me a reason to smile but I'm the only one who can keep it. I learned that regardless of what anyone believes about me, what I believe about me is all that matters. I learned that I'm not perfect but I'm perfect for someone and I'm perfectly happy with who I am. I realized because of my heartbreaks I'm stronger than I thought and I'm proud of me.

Dear Lover, it was a process but I took care of me and my heart in the way I always wanted someone like you to. The way I thought others were suppose to. I finally did it. I did it for me.

I am totally and completely in love with myself. Finally I can look in the mirror and love what I see. With or without you. With or without anyone else. I know what I deserve and by learning this I learned what I could give back to you. I realized I couldn't give to you what I didn't have for myself. Real Love. And Now I can.

My heart wasn't trying to protect me from Love. But she did protect me from continuing down the same road of heartbreak until I could learn the real lesson...the real lesson is that Love begins with me. If I love me, I won't need you to love me. I will just want you to.

And today, Lover, when I saw you... that hopeless romantic that is me, the one who falls in love easily...she did it again. She fell in love, for real...with you.

However, I did tell my heart that I'd listen to her once again before I told you... I asked her what did she want me to see?

She told me that for you, she promised to forget all her fears...I was ready.